Fonio grains also known as acha or iburu is a small-seeded super cereal native to West Africa. Fonio is a novel crop, a whole grain and naturally gluten free. It is drought resistant and a good alternative in these times of climate change.

Fonio is easily digestible, and a good source is a good source of fiber, iron, calcium, B vitamins which are necessary for healthy growth, development, and effective function of body. It is also low glycemic index therefore diabetic friendly.

Fonio is a super food, an easily digestible, gluten-free cereal grain and has low glycemic index.

Fonio grains are relatively rich in Iron and Calcium and a good source of and amino acids and vitamin B Including thiamine.

Faustep whole-grain Fonio is organic and great addition to your favorite recipes and can be used as an alternative to Quinoa and Rice.

Faustep Fonio is cultivated by women from rural Northern Ghana. Any purchase of faustep fonio goes to ensure jobs for women and income for the families